Jess’ passion for holistic health and wellbeing first started when she completed her certificate 4 in Fitness in 2006. Jess then furthered her studies and went on to complete her Diploma of Remedial Massage in 2012. She has enjoyed working in both fields over the years and incorporates both manual therapy and exercise prescription to achieve optimal health and lasting results.
Jess has just over 6 years’ experience working as remedial massage therapist and has treated a diverse range of clientele, in particular patients who have been suffering from work-related tension through the neck, shoulders and lower back.
She enjoys using a vast variety of techniques, including soft tissue massage, trigger point therapy, cupping and relaxation. For lasting results, Jess incorporates exercise prescription and stretches, tailored specifically to the patients’ needs and abilities. She is passionate about helping people live a healthier and more mobile life and is dedicated to giving a greatÊhands-on treatment every time.
Outside of work, Jess enjoys spending time with family and friends and is passionate about her snowboarding in the winter months and hitting the beach in the summer.