What is Dry Needling?

What is it?  Dry needling is where a practitioner inserts a thin needle into a ‘trigger point’ or ‘tender spot’ of the muscle with the aim to decrease pain and…
Massage Guns I Berwick Family Osteopathy

Massage Guns- Do They Work?

It seems as though massage guns have shot up in popularity in the past couple of years. We had a look into the evidence to see if they are effective.…

Does Jaw Pain Cause Headaches and Migraines?

Photo by Adrian Swancar on Unsplash How common is jaw pain? Jaw pain is common condition appearing in up to 60% of the population, most often in those aged 20-40 and is four…