What is Dry Needling?

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What is it?  Dry needling is where a practitioner inserts a thin needle into a ‘trigger point’ or ‘tender spot’ of the muscle with the aim to decrease pain and…
Massage Guns I Berwick Family Osteopathy

Massage Guns- Do They Work?

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It seems as though massage guns have shot up in popularity in the past couple of years. We had a look into the evidence to see if they are effective.…

Does Jaw Pain Cause Headaches and Migraines?

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Photo by Adrian Swancar on Unsplash How common is jaw pain? Jaw pain is common condition appearing in up to 60% of the population, most often in those aged 20-40 and is four…