What is Dry Needling?

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What is it?  Dry needling is where a practitioner inserts a thin needle into a ‘trigger point’ or ‘tender spot’ of the muscle with the aim to decrease pain and…

5 Tips to Prevent Headaches at Work

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Photo Credit: by Karolina Grabowska from Pexels   Around 15% of the world’s population experience headaches on any day and over 3.3 million Australians take medications for headaches. Clearly a…

Does Jaw Pain Cause Headaches and Migraines?

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Photo by Adrian Swancar on Unsplash How common is jaw pain? Jaw pain is common condition appearing in up to 60% of the population, most often in those aged 20-40 and is four…