Mastitis 101

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We at Berwick family Osteopathy wanted to go over some common questions that come up when we talk about Mastitis and Lactation Osteopathy. Below is information that can help you…

What are the benefits of Magnesium?

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What is Magnesium? Magnesium is a nutrient that the body needs to stay healthy. Magnesium is important for many processes in the body, including protein synthesis, muscle and nerve function,…
Berwick Family Osteopathy

What is Kinesiotape? How can it help me?

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What is Kinesiotape/Rocktape?   Kinesiology Taping (KT) is a therapeutic tool that has become increasingly popular, especially among the sporting population1. Chances are you have seen your favourite sports star…